Stretching Benefits
ELIMINATE CHRONIC PAIN
Pain free again you're back to things you love.
INCREASE MOBILITY
Move your muscles and joints as they were designed to move!
REJUVENATE
Feel more energetic and less tense!
LIVING LIFE SHOULDN'T BE SO PAINFUL
116 Million Americans are currently suffering from chronic pain. Are you one of them?
CHRONIC PAIN
Almost everyone has low back pain at some point in life. It’s one of the top causes of missed work in the U.S.
MUSCLE TIGHTNESS
Muscle tightness can occur after hard physical work, and can also be due to long periods of inactivity. Tightness around a joint can lead to pain.
IMBALANCES
Muscle imbalances are often the result of bad posture, inactivity, or improper movement patterns, and can lead to pain.
TENSION
A feeling of worry or anxiety that makes it hard to relax. This can lead to lack of energy and feeling tired, too.
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Monday : 8:00 AM - 7:00 PM
Tuesday : 8:00 AM - 7:00 PM
Wednesday: 8:00 AM - 7:00 PM
Thursday : 8:00 AM - 7:00 PM
Friday : 8:00 AM - 7:00 PM
Saturday : 8:00 AM - 2:00 PM
Sunday : Closed
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meet the team
Chera
Chera graduated from the University of Indianapolis with a Bachelor of Science in Sport Management and Communication, earning a Healthy Diploma Concentration. She has 9 years of experience in health and wellness, including 4 years as a stretch practitioner and 3 years in management. A National Academy of Sports Medicine Certified Personal Trainer and Stretch & Flexibility Coach, enrolled in the National Strength and Conditioning Association Certified Strength and Conditioning Specialist program, Chera helps others progress—starting with a simple stretch.
Jake
Jake graduated from Indiana University Indianapolis in May 2025 with a Bachelor of Science in Kinesiology, majoring in Exercise Science. He holds a Certificate of Personal Training and plans to become a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA). As a Stretch Therapist, Jake blends movement, wellness, and connection to help others live pain-free.
Colton
Colton earned his Bachelor’s Degree in Exercise Science from Brigham Young University. He served as an Athletic Training Student Intern for two full seasons with the BYU football team. Colton is passionate about fitness, enjoys working out, and staying healthy. He looks forward to helping clients improve flexibility, move better, and live healthier, more active lifestyles through guided, intentional movement.
Jaslyn
Jaslyn earned her Bachelor of Science in Exercise Science from the University of Indianapolis. She completed a Cardiac Rehabilitation internship at Community North Heart & Vascular Hospital and worked at Stretch Zone for two years. She holds an American College of Sports Medicine (ACSM) Exercise Physiologist certification and is a certified Pharmacy Technician. A former cross country runner, she plans to apply to the Cardiac Sonography program at Ivy Tech Muncie.
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